Improvement of infusion
Certain foods can help improve your mood and reduce your risk of depression and anxiety disorders.
Bienestar mejorado
Las personas que comen bien tienden a sentirse con más energía, menos cansadas y más concentradas.
Weight loss
Nutrition can help you lose weight and improve the health of your entire body.
Nutrition consultations, weight correction work. Changing eating habits. Measuring body parameters. Analysis of the client’s nutrition, calculation of an individual diet taking into account physiological characteristics, habits and lifestyle. Regulating the balance of nutrients in the diet by limiting or increasing the content of certain nutrients. Individual calculation of the amount of proteins, fats, carbohydrates, vitamins, amino acids and substances min. in the diet. Recommendations for healthy eating.
Proper nutrition is one of the components of a healthy lifestyle. A healthy lifestyle is beneficial for the human body, its psychophysiological and social well-being, prevents various diseases and prolongs life.
To be beautiful and slim, a person needs to watch his diet. Today on the Internet you can find a large number of different diets that promise wonderful results without the return of extra pounds.